Welcome To CrossFit FCF

Since opening CrossFit FCF in 2018 our aim has been to enrich the lives of others through fitness, nutrition and most of all, community.

At FCF we believe that we’re stronger together – a team of like-minded individuals who want to lead healthier lives and enjoy helping others achieve their own goals.

We invite you to take a look at our website, social media platforms or even try our facility for FREE with our 7 day free trial! Simply apply for your 7 day free trial below and one of our team will set you up for an introduction with us.


We offer a monthly subscription membership or for something more flexible we offer a pay as you go option, please see the membership options below:

CrossFit FCF Membership
per month

This membership gives you full access to CrossFit FCF’s facility and coaching timetable (two month cancellation notice).

CrossFit FCF Pay as you go
per session or £10 when booked in with a member
A perfect option for a drop in session with a friend.

CrossFit FCF Family Membership
per month or £5 per session

This membership gives the opportunity for parents to introduce their children (5 - 13 years) to CrossFit! (2 sessions available per week)


* Pinch to zoom and see the timetable on mobile.

Liam Dixon | Owner & Head Coach

  • CrossFit level 1 & 2 trainer
  • Level 3 diploma in fitness instructing and personal training REPS
  • Level 2 Certificate in fitness instructing REPS
  • Sports leaders UK level 2 Award in community sport leadership
  • Level 2 Certificate in the principles and preparations for coaching sport
  • Sports coach UK Certificate of safeguarding & protecting children

Debra Kristiansen | Coach

  • CrossFit level 1
  • Kettlebells instructor
  • Spinning instructor
  • BWLA coach
  • Exercise to music level 1
  • MetaPWR instructor

It’s more than a Gym it’s one big happy family everyone is there for each other helping you.. encouraging you.. your part of 1 big Team no matter what your fitness or skill levels are your part of that team no matter what..Top of the Range equipment..first class coaches helping and encouraging you always to achieve whatever your goals are.. I’m speaking from experience and someone that never really enjoyed exercise or fitness classes.. CrossFit changed me for the better I’ll always be grateful to Liam and his Team.. Give CrossFit a Go you’ve got nothing to lose and everything to gain.. I promise you won’t look back. - Lisa Fearon


This place has took my training to the next level. The atmosphere is amazing and the coaches are literally first class. I joined two month ago and have learnt so much already. Couldn't recommend this place enough, if you're looking for a challenge that will change you life it's the place to be. - Daniel Punton

Only gym I've ever stuck to long term. Started over a year ago and still love it. Had such a positive effect on my physical and mental health. Amazing community and coaches. Can't recommend enough! - India Clark

After having a baby I found it hard to get back into exercise. I’ve just completed their 6 week programme and have loved every minute. After years of exercising I’d never done anything like crossfit, technique is defo a big part of workouts and I loved the fact they corrected you so you are getting the most out of the exercises your doing. Each session was scored and you have re-tests at the end so you can see how far you’ve come. This motivated us so much and gave us much more confidence. Debra and Liam are so positive and friendly they make you want to push yourself. It’s a very friendly place and everyone made us newbys feel welcome. I’ve signed up again for the next 6 week PTs so that must say something. Thanks everyone at FCF.  - Kelly Hall

CrossFit fcf is more than just a gym, it’s a community, it’s a family. Everyone lifts each other up and wants you to succeed. All the coaches are amazing and help you anyway they can. Joining CrossFit fcf has completely changed my mindset! It was always about loosing weight and ‘having to go to the gym’...now all I can think about is progressing...what I can do next and I go to the gym because I love it not because I have to. I have got a long way to go but I’m loving the journey and doing it alongside these amazing people is what makes it even better. Thank you CrossFit FCF for making me a better version of me! - Sarah Jayne Thompson

Now I'm into my 40s I struggled to find a way of keeping fit that I enjoyed. Going to gyms on my own, the same classes over and over just became to mundane, not easy to keep motivated. I then found Liam at FCF, i've never looked back. Every class is different and mixed up, constantly working on different muscle groups and conditioning. Its like having a personal PT every session. You never get bored! Tbh ive not felt this fit this since my early 20s!! The energy in the room and the team spirit and camaraderie has to be seen to be believed. Ive not just improved my fitness, i've also gained a fitness family. CrossFit for life - Simon Nicols


Come and join the team, we can't wait to meet you!


Unit 8F, Harelaw Industrial Estate, DH98UX





Phone number



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